Friday, 13 July 2012

Eating's cheating

The Ashy Bines Bikini Body Challenge

Heard of it?

It’s the latest diet craze/accused scam flying through the Aussie community. It all hails from bikini-model-turned-health-guru Ashleigh (Ashy) Bines, who claims she has developed a clean eating “plan” for women who can eat what she eats in the lead-up to a modelling competition and, essentially, get a body like hers.

Apparently the plan says you shouldn’t eat too much lettuce or cucumber because they ‘contain too much sugar’.

You pay $69 for a 12 page booklet on different things you can eat for breakfast, lunch and dinner. But you get no suggested menu. Oh, and don't eat more than one piece of fruit a day – sugar thing again.

I’m not going to condemn this diet/eating plan/lifestyle change because I haven’t actually tried it. But I beg someone to do it and let me know how it goes.

Just don’t eat too many healthy things. It’s probably got too much sugar for A.B.

Here's ACA's take:

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